{"id":226745,"date":"2022-08-10T12:02:14","date_gmt":"2022-08-10T12:02:14","guid":{"rendered":"https:\/\/abbotsleigh.nellsar.com\/?p=226745"},"modified":"2022-08-10T12:02:14","modified_gmt":"2022-08-10T12:02:14","slug":"fitness-fun-at-abbotsleigh-care-home","status":"publish","type":"post","link":"https:\/\/abbotsleigh.nellsar.com\/fitness-fun-at-abbotsleigh-care-home\/","title":{"rendered":"Fitness fun at Abbotsleigh Care Home"},"content":{"rendered":"<p><strong>We enjoyed an athletic week at Abbotsleigh Care Home last week, which is fitting as the Commonwealth Games has been on in Birmingham!<\/strong><\/p>\n<p>We welcomed members of <strong>G Fitness<\/strong>, who came for a visit and showed us some new moves. Some of our residents were up on the floor getting active, whilst others worked on their upper arm strength from their chairs, or practiced throwing and catching a ball.<\/p>\n<p>We also tried our hand at <strong>aqua painting<\/strong> (painting with water) and <strong>table skittles<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_226747\" style=\"width: 1210px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-226747\" class=\"wp-image-226747 size-full\" src=\"https:\/\/abbotsleigh.nellsar.com\/wp-content\/uploads\/2022\/08\/abbotsleigh-athletic-100822-1.jpg\" alt=\"G Fitness at Abbotsleigh Care Home\" width=\"1200\" height=\"800\" srcset=\"https:\/\/abbotsleigh.nellsar.com\/wp-content\/uploads\/2022\/08\/abbotsleigh-athletic-100822-1.jpg 1200w, https:\/\/abbotsleigh.nellsar.com\/wp-content\/uploads\/2022\/08\/abbotsleigh-athletic-100822-1-980x653.jpg 980w, https:\/\/abbotsleigh.nellsar.com\/wp-content\/uploads\/2022\/08\/abbotsleigh-athletic-100822-1-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" \/><p id=\"caption-attachment-226747\" class=\"wp-caption-text\">G Fitness session<\/p><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We enjoyed an athletic week at Abbotsleigh Care Home last week, which is fitting as the Commonwealth Games has been on in Birmingham! We welcomed members of G Fitness, who came for a visit and showed us some new moves. Some of our residents were up on the floor getting active, whilst others worked on [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":226746,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[247,297],"tags":[317,439,256,438],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness fun at Abbotsleigh Care Home - Residential &amp; Dementia Care Home in Kent<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abbotsleigh.nellsar.com\/fitness-fun-at-abbotsleigh-care-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness fun at Abbotsleigh Care Home - Residential &amp; Dementia Care Home in Kent\" \/>\n<meta property=\"og:description\" content=\"We enjoyed an athletic week at Abbotsleigh Care Home last week, which is fitting as the Commonwealth Games has been on in Birmingham! 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