{"id":233242,"date":"2023-04-19T13:12:41","date_gmt":"2023-04-19T13:12:41","guid":{"rendered":"https:\/\/abbotsleigh.nellsar.com\/?p=233242"},"modified":"2023-04-19T13:14:18","modified_gmt":"2023-04-19T13:14:18","slug":"abbotsleigh-care-home-residents-enjoy-some-g-fitness-fun","status":"publish","type":"post","link":"https:\/\/abbotsleigh.nellsar.com\/abbotsleigh-care-home-residents-enjoy-some-g-fitness-fun\/","title":{"rendered":"Abbotsleigh Care Home residents enjoy some G Fitness fun"},"content":{"rendered":"<p><strong>We have some energetic residents here at Abbotsleigh Care Home!<\/strong><\/p>\n<p>We had some April showers outside recently, so we kept busy inside with the excellent <strong>Henry from G Fitness<\/strong> and his wonderful music.<\/p>\n<p>Everyone really got involved in the <strong>lively exercise session<\/strong>, using\u00a0<strong>resistance bands<\/strong> and working both the upper and lower body.<\/p>\n<p><em>Well done everyone, a great workout!<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-233244 size-full\" src=\"https:\/\/abbotsleigh.nellsar.com\/wp-content\/uploads\/2023\/04\/abbotsleigh-g-fitness-180423-1.jpg\" alt=\"Residents exercising at Abbotsleigh Care Home\" width=\"808\" height=\"400\" srcset=\"https:\/\/abbotsleigh.nellsar.com\/wp-content\/uploads\/2023\/04\/abbotsleigh-g-fitness-180423-1.jpg 808w, https:\/\/abbotsleigh.nellsar.com\/wp-content\/uploads\/2023\/04\/abbotsleigh-g-fitness-180423-1-480x238.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 808px, 100vw\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have some energetic residents here at Abbotsleigh Care Home! We had some April showers outside recently, so we kept busy inside with the excellent Henry from G Fitness and his wonderful music. Everyone really got involved in the lively exercise session, using\u00a0resistance bands and working both the upper and lower body. Well done everyone, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":233243,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[247,297],"tags":[317,277,256],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Abbotsleigh Care Home residents enjoy some G Fitness fun - Residential &amp; Dementia Care Home in Kent<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abbotsleigh.nellsar.com\/abbotsleigh-care-home-residents-enjoy-some-g-fitness-fun\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abbotsleigh Care Home residents enjoy some G Fitness fun - Residential &amp; Dementia Care Home in Kent\" \/>\n<meta property=\"og:description\" content=\"We have some energetic residents here at Abbotsleigh Care Home! We had some April showers outside recently, so we kept busy inside with the excellent Henry from G Fitness and his wonderful music. Everyone really got involved in the lively exercise session, using\u00a0resistance bands and working both the upper and lower body. 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